Bajra Khichdi Recipe

Name: Bajra Khichdi
Prep time: 20 min
Cook time: 30 min
Ingredients: - 1 cup bajra (pearl millet); - 1/2 cup split yellow moong dal (lentils); - 1 large onion (finely chopped); - 2 tomatoes (diced); - 2 green chilies (finely chopped); - 1-inch ginger (grated); - 3 cloves garlic (minced); - 1 teaspoon cumin seeds; - 1 teaspoon mustard seeds; - 1/2 teaspoon turmeric powder; - 1 teaspoon coriander powder; - 1/2 teaspoon red chili powder (adjust according to taste); - Salt to taste; - 2 tablespoons ghee (clarified butter); - Fresh coriander leaves for garnish; - Lemon wedges for serving

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With this Bajra Khichdi recipe, you can embark on a culinary trip through the rich tapestry of Indian heritage. This rich dish is steeped in tradition and provides not only a tasty experience but also a nutritious powerhouse. Bajra, also known as pearl millet, is a popular grain in many Indian households, valued for its health advantages and adaptability. This khichdi, a combination of bajra, lentils, and aromatic spices, promises a lovely blend of textures and flavors, making it ideal for a hearty family supper.

History:

Khichdi has long been a staple of Indian food, dating back to ancient Ayurvedic scriptures. Khichdi is a traditional comfort food known for its balance of necessary nutrients and ease of digestion. Bajra, noted for its arid resistance, became a staple throughout the Indian subcontinent, particularly in areas with difficult agricultural environments. The combination of bajra and lentils in khichdi exemplifies Indian cooking’s creativity, producing a nutritious and filling meal from simple, widely available components.

Bajra Khichdi Recipe

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Bajra Khichdi

Explore the timeless essence of Bajra Khichdi, a classic Indian dish steeped in history and flavor. Our recipe guides you to create a wholesome feast for four, blending pearl millet, lentils, and aromatic spices. Indulge in the richness of this healthy dish—an experience beyond a meal, a true gourmet adventure

Prep Time20

Cook Time30

Course: Main Course

Cuisine: Indian

Keyword: Bajra Khichdi

Servings: 5

Calories: 300kcal

Equipment

Pressure cooker
Mixing bowls
Cutting board
Knife
Wooden spoon
Serving bowls

Ingredients

- 1 cup bajra pearl millet
- 1/2 cup split yellow moong dal lentils
- 1 large onion finely chopped
- 2 tomatoes diced
- 2 green chilies finely chopped
- 1-inch ginger grated
- 3 cloves garlic minced
- 1 teaspoon cumin seeds
- 1 teaspoon mustard seeds
- 1/2 teaspoon turmeric powder
- 1 teaspoon coriander powder
- 1/2 teaspoon red chili powder adjust according to taste
- Salt to taste
- 2 tablespoons ghee clarified butter
- Fresh coriander leaves for garnish
- Lemon wedges for serving

Notes

Step 1: Rinse and Soak

Start by rinsing the bajra and lentils under cold water. Soak them together in water for about 30 minutes. This helps in reducing the cooking time.

Step 2: Sauté Aromatics

In a pressure cooker, heat 1 tablespoon of ghee. Add cumin seeds and mustard seeds. Once they splutter, add chopped onions, green chilies, ginger, and garlic. Sauté until the onions turn golden brown.

Step 3: Add Tomatoes and Spices

Add diced tomatoes and cook until they become soft and the oil starts to separate. Now, add turmeric powder, coriander powder, red chili powder, and salt. Mix well to create a fragrant base for the khichdi.

Step 4: Cook Bajra and Lentils

Drain the soaked bajra and lentils and add them to the pressure cooker. Mix thoroughly with the spices and vegetables. Add 4 cups of water and close the lid. Cook on medium heat until you hear two whistles. Then, reduce the heat and let it simmer for an additional 10-15 minutes.

Step 5: Garnish and Serve

Once the pressure is released, open the cooker and check the consistency. Adjust water if needed. Garnish with fresh coriander leaves. Serve hot with a dollop of ghee on top and lemon wedges on the side.

Conclusion:

Bajra Khichdi is a celebration of history, tradition, and the spices that have made Indian cuisine timeless. With its simple yet potent ingredient combination, this recipe encourages you to appreciate the essence of a bygone period while nourishing your body and soul. Gather your loved ones, follow our step-by-step instructions, and enjoy the goodness of a time-honored Indian cuisine.