Panjiri Recipe

Panjiri, a dish passed down through centuries, welcomes you into the soul-satisfying world of traditional Indian cuisine. This exquisite dish is more than simply a dessert; it’s a tribute to culture, heritage, and the comforts of home. As we embark on this culinary adventure, let us first learn about the history of Panjiri, a meal that has been treasured for generations for its taste and health advantages.


History of Panjiri:

Panjiri, a popular sweet dessert in North India, has roots in ancient Ayurvedic techniques. Panjiri, which was created as a therapeutic combination, gained fame for its capacity to keep the body warm during cold seasons. It was traditionally prepared for new moms to aid with postpartum recovery. This nutritious dish became a staple of different events over time, indicating prosperity and good health.


Panjiri, a classic Indian dessertpacked with warmth and well-being, has a rich history and an appealing taste.To make this lovely treat for your loved ones, follow our step-by-step recipe.
Prep Time20 minutes
Cook Time32 minutes
Course: Dessert
Cuisine: Indian
Keyword: Panjiri
Servings: 4
Calories: 300kcal


  • 1 Heavy-bottomed pan
  • 1 Mixing bowls
  • 1 Wooden spoon
  • 1 Grater
  • 1 Tray for cooling


  • - 1 cup whole wheat flour
  • - 1 cup clarified butter ghee
  • - 1 cup powdered sugar
  • - 1 cup chopped nuts almonds, cashews, and pistachios
  • - 1/2 cup edible gum gond
  • - 2 tablespoons melon seeds
  • - 1 tablespoon poppy seeds
  • - 1 teaspoon cardamom powder
  • - 1/2 teaspoon nutmeg powder
  • - 1/2 teaspoon fennel seeds
  • - 1/4 cup desiccated coconut


Step-by-Step Cooking Guide:

Step 1: Roasting the Ingredients
- Heat the ghee in a heavy-bottomed pan over medium heat.
- Add edible gum (gond) and fry until it puffs up. Remove and set aside.
- In the same pan, roast the whole wheat flour until it turns golden brown and emits a nutty aroma.
- Add melon seeds, poppy seeds, and chopped nuts. Continue roasting until the nuts are golden.
Step 2: Combining the Ingredients
- Grate the fried edible gum into the mixture.
- Add cardamom powder, nutmeg powder, fennel seeds, and desiccated coconut. Mix well.
Step 3: Adding Sweetness
- Allow the mixture to cool for a few minutes, then add powdered sugar. Mix until well combined.
Step 4: Final Touch
- Transfer the Panjiri to a tray for cooling.
- Once cooled, store it in an airtight container.


Remember that you’re not just eating a dessert when you appreciate the rich flavors of Panjiri; you’re experiencing a piece of history. This recipe, passed down through generations, captures the soul of tradition and the devotion that goes into crafting something very exceptional. Share this delectable gift with your loved ones, and allow the comforting warmth of Panjiri to enter your hearts and homes.


Please feel free to modify the recipe to suit your tastes. To suit your taste, add dried fruits or lessen the sugar quantity. Cooking is an art form, and Panjiri lets you paint your canvas with flavors that speak to you. Enjoy the process of making this classic dish!



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